BetterYou™ Magnesium Flakes are ideal for replenishing the body with this essential mineral, promoting overall wellbeing, aiding skin health and relaxing muscles, effectively relieving tension and stiffness.
- Pure Zechstein Inside® Magnesium Chloride Flakes
- Aid to skin and bone health
- Helps relieve muscle tension
- Cleansing, purifying and renewing
- Suitable for all ages and during pregnancy
Taking a magnesium-rich bath allows full body exposure to a concentrated solution of magnesium chloride. Providing a gentle and effective method of supplementation.
1kg of Magnesium Flakes contains 120g of elemental magnesium chloride.
Footbath:Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
Bath:Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.
It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.