INGREDIENTS: each level teaspoon (3.5 grams approx.) provides:
Calcium (carbonate, citrate,) 400mg
Magnesium (oxide, citrate,) 300mg
Vitamin C (ascorbic acid) 500mg
Zinc (citrate) 10mg
In a base of malic acid 973mg
Directions: As a food supplement, stir one level teaspoon into a small amount of water or juice and drink immediately. Best taken after evening meal, or as directed by your healthcare professional.